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28.06.2022 07:29:12
Workshop: GA_2.7 Staying Calm and Full of Energy - Details
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General information

Course name Workshop: GA_2.7 Staying Calm and Full of Energy
Subtitle Dozent: Dr. Jan Stamm
Course number GA_2.7
Semester Wintersemester 2021/2022
Current number of participants 0
Home institute Graduiertenakademie
Courses type Workshop in category Teaching
First date Thu., 03.02.2022 09:00 - 17:00, Room: (tba)
Type/Form
Lehrsprache deutsch

Course location / Course dates

(tba) Thursday. 03.02.22 09:00 - 17:00

Fields of study

Module assignments

Comment/Description

Stressors in academia
Mechanisms of stress emergence and consequences of stress
3 Pillars of stress competence
Instrumental stress competence
Mental stress competence
Regenerative stress competence
Personal resources
Impulses for my personal stress management

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Admission settings

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